Online training
– The newest form of online personal training.
– Consult using an online intake.
– Training and nutrition programs are created based on age, target, body structure and eating habits.
– The exercises are explained and demonstrated by Skype, e-mail and videos.
Training program S
€40
€40
- 4-6 weeks
Training program M
€50
€50
- 4-6 weeks
- 24 hours aftercare
- 1 adjustment
Training program L
€65
€65
- 4-6 weeks
- 24 hours aftercare
- Adjustment every two weeks
All programs include 24 hour aftercare, contact and coaching by phone, WhatsApp and e-mail as extra support for the created programs.
