Since Body2Last was founded, the quality of our coaching has been optimal for both men and women, young and old, whatever the activity level, for every client in the world.
With the diversity of the coaching from a professional viewpoint, Body2Last distinquishes itself from most personal training programs on an hourly base, like it’s usually offered by a number of gyms and trainers. This distinction is in the offering of coaching in nutrition, strength and condition training and the combination of these elements. This applies to every individual lifestyle and leads to realising the personal targets. All trainings are accurately measured with additional 24 hour aftercare; this guarantees that the personal training by the Body2Last trainer is being offered at home or wherever in the world. Within these 24 hours, adjustments to the training and nutrition schedules can be made continuously, which guarantees the most practical planning for the personal agenda of each client!
Trainingen
The Course training is an example of one of many packages offered. The packages span a diverse spectrum, which makes it possible to have a combination of 1-on-1 personal training (over a period of 12 weeks with 2 evaluation moments), personal nutrition programs and digital aftercare for 24 hours (where you can expect a response to every comment or question). This complete training for both men and women makes sure that the target of getting the best possible result is realised.
Besides the Course training it’s also possible to participate in the Body2Last training by the hour program. This program is compiled to supply every client with a 1-on-1 personal training including the personal nutrition program and 24 hour aftercare to eventually reach the desired result.
With the Online training program it’s possible to work with different online training programs and, with a six-month membership, be supplied with custom-tailored training schedules, including the Body2Last workout library!
Specialisaties
Body2Last is also specialised in competition and photoshoot coaching. The main focus in this training is on the cosmetic result of the body and the best way to present in front of a jury or camera. The special Body2Last Fit and more program offers this option. With the help of a specialised competition coach, a top physical presentation is prepared for whichever goal, with the BEST result als the end goal.
Since January 2015 we offer the Body2Last Men program for the man with a busy (work)agenda and a busy home life, who has trouble finding the right balance in nutrition and exercise. With this program, a balance is created through coaching, in order to supply the man with a busy family or work life with means to get fit or sculpt and maintain a sixpack.
The Body2last Women program is for every woman with an ideal image of how she wants to represent herself (including after pregnancy), who also has a busy home or work agenda and wants to find a balance in nutrition and exercise. Body2Last helps to implement the knowledge into a personal result that quickly leads to exceptional and beatiful shapes!
Body2Last facilitates these services in different cities with Amsterdam as a home base. Body2Last was founded in 2012, by personal and elite trainer and founder Brian Blijd.
